Class Updates

Shanea’s popular Zumba! class has returned for December!  This is an upbeat, energizing class designed to get you moving. 

DAY:  Wednesdays
TIME:  4:15pm
DATES:  12/9, 12/16, 12/23 and 12/30 (Four weeks total)

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Spinning with Pricilla is starting Monday, Sept 28

Days- Monday and Friday
Time- 6 Am

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Gigi’s 5am bootcamp is returning on Tuesday, September 15.

DAYS:  Tuesdays & Fridays starting on 9/15
TIME:  5am

Join Gigi for a great early morning workout to start your day or before heading in to work.

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NEW Autumn Classes:

Teresa has TWO new classes in the mornings:
Wedseday STEP at 6:00 am
Saturday YOGA  at 9:00 am

Christa Nadeau is coming back with TWO New Afternoon classes:
Starting Tuesday Nov. 3 WINTER CONIDITIONING at 4:00pm
Starting Thursday Nov. 5 CARDIO MAX at 4:00pm

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New Pool/Aquatics Schedule

Please note, we have a new pool schedule effective September, 2009.

Aquatic classes are currently at the same times. 

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Do you have suggestions for new classes and times?  We would love to hear your thoughts!  Please give us your feedback by submitting it in our Suggestion Box, located on our information desk near our front entrance.  Thank you!