Montana Athletic Club -- What's New http://mac850.wordpress.com Happenings at the MAC & tidbits about health & wellness. Sat, 05 Dec 2009 02:32:25 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/a8e38207c9531cdf8f81e0b339c51099?s=96&d=http://s.wordpress.com/i/buttonw-com.png Montana Athletic Club -- What's New http://mac850.wordpress.com Holiday Hours of Operation http://mac850.wordpress.com/2009/12/05/holiday-hours-of-operation/ http://mac850.wordpress.com/2009/12/05/holiday-hours-of-operation/#comments Sat, 05 Dec 2009 02:32:25 +0000 Montana Athletic Club http://mac850.wordpress.com/?p=474 ]]>

Please note:  There will be no classes and no childcare on the dates below.

  • Christmas Eve, Dec. 24: 5am to 3pm
  • Christmas Day, Dec. 25: CLOSED
  • New Year’s Eve, Dec. 31: 5am to 3pm
  • New Year’s Day, Jan. 1: CLOSED
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Shanea’s popular Zumba! class has returned for December!  This is an upbeat, energizing class designed to get you moving. 

DAY:  Wednesdays
TIME:  4:15pm
DATES:  12/9, 12/16, 12/23 and 12/30 (Four weeks total)

]]> http://mac850.wordpress.com/2009/12/05/zumba-with-shanea-returns-for-december/feed/ 0 Montana Athletic Club TRX Fit Club — Small Group Personal Training! http://mac850.wordpress.com/2009/08/22/trx-fit-club-coming-in-september/ http://mac850.wordpress.com/2009/08/22/trx-fit-club-coming-in-september/#comments Sat, 22 Aug 2009 01:04:38 +0000 Montana Athletic Club http://mac850.wordpress.com/?p=423 ]]>

TRX Fit Club — Small Group Personal Training using TRX suspension strap training methods — voted best “total body” workout by Men’s Heath Magazine!  

  • Incorporates body weight and core stability training
  • Work on mobility, flexibility and strength
  • 6-week program, twice per week taught by Personal Trainer Shirley Trent
  • $120 per session/per person ($10/per class with 6-week signup)

Each class (TRX FIT CLUB & GOLF FIT CLUB) is limited to only seven members – so sign up at the Front Desk today!

Questions?  Call Shirley at 253.5051

]]> http://mac850.wordpress.com/2009/08/22/trx-fit-club-coming-in-september/feed/ 0 Montana Athletic Club Thanks to our Troops! http://mac850.wordpress.com/2008/10/31/thanks-to-our-troops/ http://mac850.wordpress.com/2008/10/31/thanks-to-our-troops/#comments Fri, 31 Oct 2008 23:20:30 +0000 Montana Athletic Club http://mac850.wordpress.com/?p=125 ]]>

Thanks to our Troops!

To honor those who have served in Iraq or Afghanistan, Montana Athletic Club is pleased to offer complimentary year-long memberships. Here is how it works:

  • Must have been in active duty in Iraq or Afghanistan
  • You will receive a free, one year membership at MAC
  • Spouses are eligible for the 2nd Family Member rate ($28 for EFT)
  • Children 20 years of age and younger are eligible for the Additional Family Member rate ($17 for EFT)
  • If you are called back into action, then your family still receives their special rate and when you return you will receive another entire year long membership from us

Families who have a spouse currently in active duty in Iraq or Afghanistan are eligible for a special membership rate:

  • Spouses are eligible for the 2nd Family Member rate ($28 for EFT)
  • Children 20 years of age and younger are eligible for the Additional Family Member rate ($17 for EFT)
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Wi-Fi is available in the lobby so feel free to come on by, bring your laptop, and grab a smoothie from our Juice Bar to sip on while surfing the World Wide Web.

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